B_ALAN_CE

Life Review Coaching

The online Life Review Coaching programme offers a supportive, step-by-step process to help put you at ease and connect with what truly matters in your life. It’s about revealing your inner physical, emotional, mental, and spiritual resources so you can be your authentic self and transform challenges with integrity.

As your coach, I won’t dictate your path. Instead, I will guide you to listen, feel, understand, and act on your experiences to reduce their negative impact. This empathetic approach provides helpful techniques that empower you to tap into your true abilities and create meaningful, lasting change.

Lighten the load during difficult life events and share your experiences in a safe, confidential environment where your privacy is respected. My collaborative professional coaching practice provides the reflective time needed to enhance your well-being.

If you’re ready to embark on a transformative journey, I’m here to support you. Take the first step towards a more fulfilling life.

Find out more about Alan Bec.

Alan Bec

I am a former University Human Development lecturer, I hold three psychology degrees, and I am a multi-award-winning well-being innovator and TEDx Speaker. I have over thirty years of experience specialising in coaching, training, and course facilitation across academic, workplace, and private coaching settings.

I have first-hand experience of facing life challenges, including divorce, single-parenting, and living well with long-term illness. Adapting and accepting them has increased my compassion, empathy and ability to connect with others, inspiring hope and resilience in others from around the world. 

I have discovered, sometimes painfully, how to access richer inner resources to make more conscious decisions and choices for a peaceful and sustainable quality of life.   

My coaching focus on self-awareness stems from a 30-year professional commitment. At the core of my work, I am dedicated to supporting and understanding others as they embark on their journey to self-knowledge and a meaningful life.

Contact me to discuss how we can work together and achieve your personal and professional goals. 

Work with me.

Let’s work together and turn your situation around. 

Signing up is a breeze with my simple four-step process.

1. Start by completing the email form by clicking here and sending it.

2. Then, I’ll reach out to you to schedule a brief introduction call. Let’s see how we get on. 

3. If we are a good match, we can book your first three sessions. These sessions will be focused on understanding your current situation, setting clear goals, and developing a personalised plan to achieve them. If you find the coaching experience valuable during these sessions, we can continue with the programme.

4. Let’s commit to regular sessions until you’re ready to create the rewarding, meaningful and lasting change you seek.

Coaching fees are fair and affordable. There is a fee structure to suit everyone’s budget.

Committing to your journey to set yourself free, clear your mind, and enhance the quality of your life is an investment – worth paying for.

Take the first step, and I’ll be in touch with you soon.